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First Aid for Mental Health & Well-being

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Who is this course for?

In 2019, stress was the main cause of sickness and absenteeism at work. Mental Health and anxiety have also affected children and families. This course is designed to give advice and support to anyone in the workplace to help colleagues and friends who are suffering from acute stress and anxiety.

Course objectives

  • Recognition of various causes of mental health problems. In both adult and children
  • Practical ways to help people who are suffering from stress.
  • Ways to avoid the recurrence of stress.
  • Practical self-help techniques.
  • Listening skills.
  • Non-judgemental approach.
  • Destigmatizing mental health.  

Course Types

½-day course  – Mental Health Awareness (MHA) - Suitable for all staff that want to increase their awareness in Mental Health for themselves or others.

  • Recognising possible signs and symptoms of a person that has mental ill-health
  • Awareness of Mental Health and its stigma
  • How to access help for those in crisis or need

1-day course – Mental Health in the Workplace (MHW) - Suitable for for anyone who has Line Manager responsibility or wants to increase their awareness of Mental Health and how to support and manage it in the workplace.

  • Recognising possible signs and symptoms of a person that has mental ill-health
  • Understanding Mental Health and its stigma
  • Using a Mental Health Action Plan to help those in crisis or need
  • Finding external professional help and guidance
  • The law in relation to mental health and the workplace
  • Best Practice in the workplace e.g. when helping someone to stay in work or return to work

2-day course – Mental Health and Well-being in the Workplace (MHWB) - Suitable For anyone who has Line Manager responsibility, who is responsible for staff wellbeing or wants to increase their awareness of Mental Health and wellbeing and how they can influence it in the workplace).

  • Recognising possible signs and symptoms of a person that has mental ill-health or is suffering with stress
  • Understanding Mental health and its stigma
  • Using a Mental Health Plan to help those in crisis or need
  • Finding external professional help and guidance
  • The law in relation to mental health and the workplace
  • Best practice when helping someone to stay in work or return to work
  • Understanding of more complex mental health conditions
  • Promoting well-being in the workplace and how you can become an Ambassador for Mental Health and Wellbeing
  • Information on self-care to aid prevention to help others and yourself  

Course Duration

One and two-day

Qualification

FAIB Accredited Mental Health First Aid Certificate - specific to course type.

Cost

Per Person (½-day): £55
Per Person (1-day): £90
Per Person (2-day): £190
Per Group (1-day): £420
Per Group (2-day): £525
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* Cost includes VAT, course textbook, certificate and refreshments.
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First Aid Training Bath Ltd. Company Registration Number 10303506. Registered office address 30 Park Road, Keysham, Bristol, United Kindom, BS3 IBU. Copyright 2020. All rights preserved. Member of FOFATO. Registration 75/99. Member of FAIB - The First Aid Industry Body. Created and designed by Tech ICS